social media

more ways to give


Peaceful Remedies' strives to form a community space that empowers individuals and families to embrace life despite the challenges they face.

© 2016 Peaceful Remedies. Site by Step One Creative

About peaceful remedies





Strength. Peace. Happiness.





Drop-In Meditation

Meets Every Thursday

7:15pm – 8:45 pm

North Coast Yoga

Appropriate ‍‍‍for: Everyone

Please drop in and join Kim Simmonds as she leads you in sitting, guided, body scan & mi‍‍‍ndful meditation.  Relax and Rejuvenate.  No prior experience needed.  

Donation: $5

Cor Unum Yoga

Brought to us by the generous
Richard S Shineman Foundation grant and North Coast Yoga

Every Thursday

4:00 - 5:10pm

North Coast Yoga

17 W Cayuga St, Oswego NY 13125

Appropriate for: Cancer survivors

Join us for Cor Unum (One Heart) Yoga.    

If you are currently going through cancer treatment or are someone who is trying to get back to daily activities after treatment has ended, you’ve come to the right place.   We look to share the healing path of yoga with cancer survivors by providing a safe, accessible class to survivors of any type of cancer.   Yoga is the cornerstone of many journeys and we are offering a 10 week class to  share these benefits with you.      

Cost is complimentary - Thanks to the generous Shineman Foundation and North Coast Yoga.


Circle Talk for Those Affected by Cancer

January 15

and the 3rd Monday of every month

6:30 - 8:30

Location: Peaceful Remedies Center
‍‍‍‍‍‍‍‍‍‍‍‍East 24
41 Lake Street, Oswego

Appropriate for: Cancer Survivors and Caregivers


Circle talk allows and encourages people to speak from the heart in a safe place. This is a gentle and respectful way for people to communicate. The power of circle talk comes from the respect and safety experienced by the participants - It allows you to speak and listen deeply.

Heather Rice practice is a holistic, wellness oriented counselor. She practices from a wellness perspective utilizing a person-centered, solution focused approach to assist in developing a healthy mind, body, and spirit.  She is joined by her fellow counselor Maggie Fitzsimmons.

Heather Rice is a New York State Licensed Mental Health counselor and National Board Certified Counselor.

Cost: Complimentary

Evening of Reiki

January 17

6:30 - 8‍‍‍:30

Warner Physical Therapy

Appropriate for: Everyone

An Evening of Reiki is a free event to introduce people to Reiki and how it can benefit them physically, mentally and spiritually  by reducing stress and promoting overall wellness.  We will hold an introduction to Reiki and 15 minute sessions.

Cost: Complimentary


Yogathon 2018

February 3

‍‍‍8:30 am - 2:00 pm

Location: McCrobie Civic Center
41 Lake Street, Oswego

Appropriate for: Everyone

Space is Limited

‍‍‍Yogathon 2018 will take place on February 3rd.  Join us for a day of relaxing, gentle movement with 6 guest instructors.  All sessions are appropriate for beginners or skilled. Each instructor offers a different experience.  Come for the whole day, or just come for the sessions that interest you. A new session will begin at the top of every hour.  Register soon as space is limited.

Yogathon shirts are available pre order only.  You will be directed to the order form after registering.  

9:00 - Taiji and a Little Qigong: Energy Exercise For Fitness and               Health with Geoff Baer

10:00 - Breath Centered Alignment Based Yoga with Linda                            Hjortshoj and Howard Bartle

11:00 - Multi Level Vinyasa Flow with Becky Lloyd
            and Alicia Mitchelson

12:00 - Kriya For Strengthening the Immune System
            with Cathleen Kelly

1:00 - Slow Flow with Joan Kesselring


Schedule Apppointment For
Massage or Reiki

Peaceful Remedies Center

41 Lake Street, Oswego‍‍‍

Appropriate for: Those diagnosed with life altering condition

Peaceful Remedies is now offering complimentary massage sessions one day a month for those diagnosed with a life altering condition.  For more information click on the link below.

Reiki sessions will be added in February.