linda hjortshoj
North Coast Yoga
17 West Cayuga Street
Oswego, NY 13126

Appropriate for: Patients and Caregivers

Polarity – is non-invasive healing energy work. Through the use of gentle touches, Polarity calms and sedates the Central Nervous System and overall mind-body stress. It is acupressure as opposed to acupuncture. All pain and illness stems from the disturbance or blockage of energy flow in the body. Polarity helps to balance the flow of energy in your body and restore you to health and wellness.

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As It Becomes Available!

Appropriate for: Patients and Caregivers

Reiki – a Japanese word pronounced (Ray-Key) means Universal Life Force, an energy which is all around us. Reiki is a relaxation technique that can also aid and hasten healing on many levels. The practitioner uses a series of gentle hand placements on or over the physical body. Reiki helps to restore balance to mind, body and spirit therefore the experience of a Reiki session is different for each individual. Some of the benefits a receiver may experience are relaxation, management of pain, stress and anxiety, physical healing, an energy boost and comfort. It’s like a massage for the spirit!

Beth Gosek

Usui Reiki Practitioner/Teacher

315-592-1947

gosekbeth@aol.com

Amy Warner

Usui Reiki Practitioner/Teacher

315-529-0251

or

Warner Physical Therapy

315-326-0056

bwarner4@twcny.rr.com

Appropriate for: Patients and Caregivers

Energy medicine is both a complement to other approaches to medical care and a complete system for self-care and self-help. It can address physical illness and emotional or mental disorders, and can also promote high-level wellness and peak performance. You heal the body by activating its natural healing energies; you also heal the body by restoring energies that have become weak, disturbed, or out of balance.

integrative healing solutions

mary lichtenstein - EEM-ap

“I was profoundly drawn to EEM because of the vision of wholeness it offers, and the educational tools it provides for realizing our full potential. I was immediately impressed because it made so much sense, providing tools and information that would and does lead to overall wellness. I started doing the Daily Energy Medicine Routine, along with other energy medicine tools, and I reaped the results right away. My personal health has improved in leaps and bounds. My family has joined in and they feel the same way!”

NorthStar wellness

Brittany Terotta - Holy Fire® II Karuna® Reiki Master

315-591-6054

bterotta@nstarwellness.org