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Circle Talk for Those Affected by Cancer

1st Wednesday of every month

In person or via Zoom

6:30 - 8:00 pm

Location: Peaceful Remedies Center
East 24
41 Lake Street, Oswego

Appropriate for: Cancer Survivors and Caregivers

Circle Talk allows and encourages people to speak from the heart in a safe place. This is a gentle and respectful way for people to communicate. The power of circle talk comes from the respect and safety experienced by the participants - It allows you to speak and listen deeply.  Facilitated by Dr. Jodi Mullen.  

Cost: Complimentary

Schedule Appointment For
Reiki Session

Peaceful Remedies Center

41 Lake Street, Oswego

Appropriate for: Those diagnosed with life altering condition and primary caretakers

Peaceful Remedies offers complimentary Reiki sessions for those diagnosed with a life altering condition and primary caretakers.  For more information click on the link below.

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Schedule Appointment ForMassage Treatment

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Peaceful Remedies Center

41 Lake Street, Oswego

Appropriate for: Those diagnosed with life altering condition

Peaceful Remedies offers complimentary massage sessions one day a month for those diagnosed with a life altering condition.  For more information click on the link below.

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Open Hours

By Request
email: PeacefulRemediesOswego.com

Peaceful Remedies Center

41 Lake Street, Oswego

Appropriate for: Everyone

Peaceful Remedies offers Open Hours by request.  Stop in, relax, rest, use the many resources available including a lending library, meditation room and props, headphones for music and meditations and more.  Speak to a volunteer or enjoy quiet time away from the stresses of the world.   It's your time to use as you want. Our specialty...soothing views of Lake Ontario.  

Circle Talk for Those Affected by A Life Altering Condition

4th Wednesday of every month

6:00 - 8:00 pm

via Zoom

Location: Peaceful Remedies Center
East 24
41 Lake Street, Oswego

Appropriate for: Those diagnosed and Caregivers

This group is for anyone struggling with the negative impacts of a medical condition and their caregivers.  It offers people an opportunity to belong to a supportive community of individuals who are facing similar experiences.  

The sessions are peer led and supported by holistic therapist Brittany Terotta.  Brittany is a licensed clinical social worker and Holistic Energy Practitioner from NorthStar Wellness.  

Cost: Complimentary

A drum circle is a celebration of life, community, and music-making in the moment. Participants sit in a circle while playing drums and hand percussion, and join in creating a group rhythm. The circle is "moderated" by a facilitator who guides the group in rhythms and rhythm-based activities.

Drumming can have positive effects on your health and may help with many conditions from stress, fatigue, and anxiety, to hypertension, asthma, chronic pain, arthritis, mental illness, addiction, and even cancer.  And it's FUN.

 

Walk ins are welcome, however registering guarantees your drum spot.

 

Cost: Complimentary for those diagnosed and primary caregivers

    All others $10

Healing Drum Circle

TBD

6:30 pm - 7:30 pm

Location:  McCrobie Building

41 Lake Street, Oswego

Appropriate for:  Everyone

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Sponsored by:

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Sponsored by:

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Meditation and Relaxation

1st and 3rd Thursdays of each month
1:00 – 2:00 pm

North Coast Yoga
17 W Cayuga Street, Oswego

Appropriate for: Everyone

Meditation practice leads to stress relief, insight and overall well-being. It opens up the opportunity to take personal responsibility for the care and growth of your body, heart, mind and soul.

Peaceful Remedies Meditation and Relaxation group provides a welcoming, safe environment for those new to meditation as well as those experienced in the practice.  Meditation methods are presented to allow you to build more happiness and meaning into your life journey. Sessions offer different types of meditation to include their processes and practices, investigation and learning through a sharing of knowledge and experiences of all in attendance, and the discussion of impromptu questions that may arise.

Cost: Complimentary

 

Pax Unum Yoga

Tuesdays 5:15 - 6:15 pm

Blossom Yoga and Wellness
161 West 1st St, Oswego

Appropriate for: Those diagnosed with a life altering illness and caregivers

Pax Unum (One Peace) Yoga welcomes those diagnosed with a life altering illness and caregivers to practice the healing path of yoga in a safe, comfortable setting.  Instructor Cathy Cook Smith leads a body and soul nourishing practice combining gentle yin and restorative poses, with the use of props, for stress relief and relaxation.

Yin yoga helps to reduce reduce stress and relieves tension, increases circulation, balances internal organs and  improves flexibility.

Restorative is a conscious relaxation focusing on opening and relaxing with stress relief and pain relief as benefits.  The last 15-20 minutes is  a Yoga Nidra  practice .. Yoga Nidra is 'yogic sleep'.  This reduces stress, induces calmness, can boost immune system, decrease inflammation and reduce pain. Enjoy a ten minute Savasana with guided meditation.  Instruction is individualized to meet the needs of all.  

Cost: Complimentary

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