EVENTS + PROGRAMS
EVENTS + PROGRAMS
SERVICES + RESOURCES
SUPPORT US
CONNECT WITH US
Circle Talk for Those Affected by Cancer
1st Wednesday of every month
via Zoom
6:00 - 8:00 pm
Location: Peaceful Remedies Center
East 24
41 Lake Street, Oswego
Appropriate for: Cancer Survivors and Caregivers
Circle Talk allows and encourages people to speak from the heart in a safe place. This is a gentle and respectful way for people to communicate. The power of circle talk comes from the respect and safety experienced by the participants - It allows you to speak and listen deeply. Facilitated by Dr. Jodi Mullen.
Cost: Complimentary
Schedule Appointment For
Reiki Session
Peaceful Remedies Center
41 Lake Street, Oswego
Appropriate for: Those diagnosed with life altering condition and primary caretakers
Peaceful Remedies offers complimentary Reiki sessions for those diagnosed with a life altering condition and primary caretakers. For more information click on the link below.
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Schedule Appointment ForMassage Treatment
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Peaceful Remedies Center
41 Lake Street, Oswego
Appropriate for: Those diagnosed with life altering condition
Peaceful Remedies offers complimentary massage sessions one day a month for those diagnosed with a life altering condition. For more information click on the link below.
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Open Hours
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Tuesdays 5:00 - 7:00 pm
Thursdays 11:00 - 1:00 pm
Peaceful Remedies Center
41 Lake Street, Oswego
Appropriate for: Everyone
Peaceful Remedies offers Open Hours twice a week. Stop in, relax, rest, use the many resources available including a lending library, meditation room and props, headphones for music and meditations and more. Speak to a volunteer or enjoy quiet time away from the stresses of the world. It's your time to use as you want. Our specialty...soothing views of Lake Ontario.
Circle Talk for Those Affected by A Life Altering Condition
4th Wednesday of every month
6:00 - 8:00 pm
Location: Peaceful Remedies Center
East 24
41 Lake Street, Oswego
Appropriate for: Those diagnosed and Caregivers
This group is for anyone struggling with the negative impacts of a medical condition and their caregivers. It offers people an opportunity to belong to a supportive community of individuals who are facing similar experiences.
The sessions are peer led and supported by holistic therapist Brittany Terotta. Brittany is a licensed clinical social worker and Holistic Energy Practitioner from NorthStar Wellness.
Cost: Complimentary
Tai Chi/Qigong
Saturdays 8:30 - 9:30 am
Location: Sunset Yoga Studio
138 East 2nd Street
Oswego, NY
Appropriate for: Those diagnosed and caregivers
Tai Chi/Qigong has been added to Peaceful Remedies' offerings. Many thanks to GEOFF BAER. Geoff teaches every Saturday morning and has invited those referred by Peaceful Remedies to attend at no charge. Tai Chi is an ancient Chinese tradition practiced as a graceful form of exercise. It involves a series of movements practiced in a a slow, focused manner and accompanied by deep breathing. This opportunity is for those diagnosed with a life altering illness and current caregivers. A one time registration is necessary.
Cost: Complimentary for those diagnosed and caregivers, all others may attend for a fee
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Circle Talks During COVID-19
We feel connecting to others is more important than ever during this challenging time. Circle Talks are continuing to meet monthly via the video conferencing tool Zoom. If interested please contact Peaceful Remedies by emailinginfo@PeacefulRemediesOswego.com
Information on how to connect to the meeting will be sent to you along with answers to any questions you may have.
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A drum circle is a celebration of life, community, and music-making in the moment. Participants sit in a circle while playing drums and hand percussion, and join in creating a group rhythm. The circle is "moderated" by a facilitator who guides the group in rhythms and rhythm-based activities.
Drumming can have positive effects on your health and may help with many conditions from stress, fatigue, and anxiety, to hypertension, asthma, chronic pain, arthritis, mental illness, addiction, and even cancer. And it's FUN.
Walk ins are welcome, however registering guarantees your drum spot.
Cost: Complimentary for those diagnosed and primary caregivers
All others $10
Healing Drum Circle
TBD
6:30 pm - 7:30 pm
Location: McCrobie Building
41 Lake Street, Oswego
Appropriate for: Everyone
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Meditation and Relaxation
Tuesdays
6:30 – 8:00 pm
Sunset Yoga Oswego
138 East 2nd Street, Oswego
Appropriate for: Everyone
Meditation and Relaxation group provides relaxation techniques including mindfulness meditation and guided meditation. Benefits include slowing the mind and body, reducing stress, reducing chronic pain, improved sleep, lower blood pressure and improved mental health. Everyone is welcome to join this group and learn stress reducing methods that help us live our best lives. No prior experience needed.
Cost: Complimentary for those diagnosed and caregivers $5 per session for all others
Cor Unum Yoga
Thursdays 4:30 - 5:30 pm
North Coast Yoga
17 W Cayuga St, Oswego
Appropriate for: Cancer Survivors
Cor Unum (One Heart) Yoga welcomes all cancer survivors to practice the healing path of yoga in a safe, comfortable setting. Instructor Linda Hjortshoj provides individual instruction to meet the needs of all. Class includes breath work and poses designed to reduce stress, increase strength, increase flexibility, improve balance and provide an experience for overall healing and wellness. Linda is the owner of North Coast Yoga. She brings over 50 years experience and knowledge to the classes she teaches.
Cost is complimentary - Thanks to C's Farm Market
Pax Unum Yoga
Tuesdays 5:00 - 6:00 pm
Sunset Yoga Oswego
138 East 2nd St, Oswego
Appropriate for: Those diagnosed with a life altering illness and caregivers
Pax Unum (One Peace) Yoga welcomes those diagnosed with a life altering illness and caregivers to practice the healing path of yoga in a safe, comfortable setting. Instructor Julie McNulty leads a body and soul nourishing practice combining gentle yin and restorative poses, with the use of props, for stress relief and relaxation. Enjoy a ten minute Savasana with guided meditation.
Cost is complimentary
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Miles For Mary
July 1 - July 30
Location: Anywhere and Everywhere
Appropriate for: Absolutely Everyone
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Join us for the annual "Miles for Mary" Virtual Challenge
beginning July 1 through July 30, Mary's birthday and Mary E Gosek Day in the City of Oswego, NY.
Walk, run, bike, kayak or swim as many miles as you can between the above dates. Challenge yourself. Challenge your friends. Challenge your co-workers.
How many miles can you accomplish to celebrate Mary's birthday?
Your participation and generosity will allow Peaceful Remedies to continue to carry on the important mission of helping others in their time of need.
Participation is free but please consider making a donation.
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